Recently, several people have asked me about the meaning of well-being. Well-being is another way of describing a positive quality of life, or a thriving life — where life satisfaction is evaluated by optimal mental and physical health, a sense of meaning or purpose, and positive feeling and functioning, rather than just money, status and advancement. In short, well-being is your ability to feel good and function effectively — physically, mentally, emotionally and socially.
I am regularly asked for recommendations of different tools, resources and books available to career changers and women in leadership wanting to reimagine their work, life, and impact. Reading is one way in which we learn, gain new insights, and increase our awareness of our beliefs, desires, emotions, and knowledge. It can also cultivate reflection and spark creativity!
A newsletter devoted to helping ambitious professionals and mission-driven leaders pause, reframe, and rebuild.
